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December 2019
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NEWS

What Are Pre-Workout Supplements—and Should You Try Them?
They claim to boost your energy and performance, but do they work?
Serena Williams’s Abs Are On Full Display In This Bikini Video  
That's way more than a six-pack.
Teri Hatcher Just Posted a Bikini Pic and Shared Why She Doesn't Mind Aging: "Being in This 55-Year-Old Body Actually Feels Liberating"
10 Top Trending Workouts of 2019, According to Google
They're not just planks and crunches—promise.
Hilary Duff is Wearing the Most Stunning Star Print Leggings in This Adorable Photo With Her Daughter
Find out where you can score her exact pair, along with a few affordable dupes from Amazon.
We All Really Need to Calm Down About That Peloton Commercial
Is it truly perpetuating diet culture—or do you just want it to?
5 Hand and Wrist Stretches You Can Do Anywhere
Your hands and wrists take a beating during the day. Give them a break with these easy, do-anywhere stretches.
Peloton's Holiday Bike Commercial Is Making the Internet Angry—Here's Why
It's totally unrealistic on so many levels, according to social media users.
12 Gifts for Runners on Your List
With this fun and practical gift guide for runners, you're sure to find a present any runner will appreciate, both on and off the trail.
The On Cloudflow Running Shoes Are so Lightweight, You’ll Think You’re Barefoot
It’s like running on a cloud.
Over 1,000 People Love These Comfy Adidas Sneakers That Feel Like a ‘Comfort Pod for Your Foot’
These shoes should be your final Cyber Monday buy.
Kayla Itsines Was 'Devastated' the First Time She Exercised After Giving Birth
Here's how she rebuilt her strength—and is helping other new moms do the same.
82-Year-Old Bodybuilder Willie Murphy Fights Off Home Intruder With a Table
“He picked the wrong house to break into.”

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